Weigh In record (no journal entry) for 22 July 2024
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67.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 41.47g | Prot: 118.66g | Carbs: 221.81g.
Breakfast: Vigor Iogurte Grego Light, Mamão Formosa, Mister Pão Pão de Forma, Integralmedica Whey 100% Pure Chocolate, Banana Prata. Lunch: Seara Frango a Passarinho, Legumes Cozidos, Arroz Branco (Cozido). Dinner: Vigor Requeijão Light , Batata Doce, Ovo. Snacks/Other: Feijão Preto Cozido, Nutella B-Ready, Sadia Filezinho de Frango (Sassami), Sadia Queijo Mussarela Soltíssimo, Tapioca, Integralmedica Whey 100% Pure Chocolate. more...
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Losing 0.0 kg a Week
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milennafit's Weight History
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