Weigh In record (no journal entry) for 22 July 2024
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74.8 kg
Lost so far: 2.0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 6.50g | Prot: 8.75g | Carbs: 24.50g.
Breakfast: Ralphs 2% Reduced Fat Milk, Kraft American Cheese Slice, Papa Pita Whole Wheat Greek Pita. more...
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Losing 4.4 kg a Week
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Claire Herstein's Weight History
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