Weigh In record (no journal entry) for 22 July 2024
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69.1 kg
Lost so far: 1.2 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 17.21g | Prot: 17.08g | Carbs: 98.13g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats - Strawberry. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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Losing 0.6 kg a Week
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melissaconner36's Weight History
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