borgesdaiane's Journal, 22 Jul 24

Weigh In record (no journal entry) for 22 July 2024
52.2 kg Lost so far: 0 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2024:
1339 kcal Fat: 43.02g | Prot: 105.90g | Carbs: 124.96g.   Breakfast: Goma de Tapioca, Vitao Mix de Sementes e Grãos, Ovo, Filé de Frango Grelhado. Lunch: Arroz Branco (Cozido), Filé de Frango Grelhado, Berinjela Cozida. Dinner: Cuscuz (Cozido), Ovo, Hortifruti Mandioca Cozida, Beterraba Cozida, Filé de Frango Grelhado. Snacks/Other: Ovo, Filé de Frango Grelhado, Cuscuz (Cozido), Vitao Mix de Sementes e Grãos. more...
1856 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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borgesdaiane's Weight History


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