Weigh In record (no journal entry) for 22 July 2024
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68.7 kg
Lost so far: 1.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 58.43g | Prot: 58.28g | Carbs: 202.03g.
Breakfast: Bananas , Coffee. Lunch: Maggiano's Chicken Parmesan - Full. Dinner: Maggiano's Chicken Parmesan - Full. Snacks/Other: Fruit Salad (without Citrus Fruits), Werther's Original Sugar Free Hard Candy (16 g), Dannon Light & Fit Greek Yogurt - Strawberry. more...
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Losing 0.6 kg a Week
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MillionthTime's Weight History
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