Weigh In record (no journal entry) for 22 July 2024
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66.2 kg
Lost so far: 6.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 53.65g | Prot: 118.23g | Carbs: 107.29g.
Breakfast: Goiaba Vermelha, Miss Croc Granola Salgada, Ovo, Cuscuz (Cozido). Lunch: Pistaches, Atemoia, Miss Croc Granola Salgada, Peito de Frango, Coxa de Frango (Pele Não Consumida). Snacks/Other: Mexerica, Pizza de Queijo (36 cm). more...
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Losing 0.7 kg a Week
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