Weigh In record (no journal entry) for 22 July 2024
|
105.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 40.46g | Prot: 65.01g | Carbs: 146.39g.
Breakfast: Thüringer Landstolz Mutzbraten, Gurke (mit Schale), Kerrygold Butter & Rapsöl, Burger Knäcke Sesam. Lunch: Wonnemeyer Grüner Bohnensalat mit Zwiebeln, Spiegelei, Butterbohnen. Dinner: Heidelbeeren, Milbona Joghurt Mild 3,5% Fett. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmsuse102's Weight History
|