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Hab übel mit Wassereinlagerungen zu kämpfen. 🙁
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98.8 kg
Lost so far: 5.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 45.51g | Prot: 26.60g | Carbs: 133.77g.
Lunch: Werder Tomaten Ketchup, Butter, REWE Beste Wahl Pesto Alla Genovese, Cucina Parmesan , Nudeln (Gekocht). Snacks/Other: Langnese Magnum Classic, Leibniz Butterkeks. more...
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Gaining 1.2 kg a Week
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