Weigh In record (no journal entry) for 22 July 2024
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63.5 kg
Lost so far: 3.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 22.53g | Prot: 37.53g | Carbs: 171.28g.
Breakfast: Hig Hagemann Honigkuchen, Medjool Datteln, My Love My Life Skyr, Essig und Öl Dressing (Hausrezept), Gurke (mit Schale), Tomaten, Clean Foods Vegan Egg Mix. Lunch: Rettich, Veganz Fruity Peaches. more...
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Losing 0.2 kg a Week
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easyveganveggie's Weight History
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