Weigh In record (no journal entry) for 22 July 2024
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144.5 kg
Lost so far: 6.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 22.80g | Prot: 40.65g | Carbs: 75.85g.
Breakfast: Индилайт Филе Грудки Индейки Обжаренное на Гриле Нарезка, Пятерочка Пицца Ассорти. Lunch: 100 KWT Энергетик. more...
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Losing 1.1 kg a Week
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kikitork's Weight History
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