Weigh In record (no journal entry) for 22 July 2024
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76.1 kg
Lost so far: 44.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 45.30g | Prot: 57.13g | Carbs: 129.71g.
Breakfast: Krüger Classico Cappuccino, Apfelessig mit Honig. Lunch: Reis (Gekocht), Starfrost Fleischklößchen nach Balkan Art. Snacks/Other: REWE Beste Wahl High Protein Mousse Au Chocolat. more...
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Losing 0.7 kg a Week
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franzy73's Weight History
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