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ходячий бекон
Journal
22 Jul 24
ходячий бекон's Journal, 22 Jul 24
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Weigh In record (no journal entry) for 22 July 2024
66.3 kg
Lost so far:
16 kg
.
Still to go:
26.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 July 2024:
763 kcal
Fat: 42.12g | Prot: 22.67g | Carbs: 72.57g.
Lunch:
Дымов Колбаса, Роллтон Лапша Быстрого Приготовления.
Dinner:
Дымов Колбаса, Вареное Яйцо.
Snacks/Other:
Милка Шоколад Клубника со Сливками , Конти Конфета Золотая Лилия, Коломенское Вафли с Халвой, Квас.
more...
1621 kcal
Exercise:
Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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ходячий бекон's Weight History
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