Weigh In record (no journal entry) for 22 July 2024
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85 kg
Lost so far: 2.9 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 53.60g | Prot: 77.78g | Carbs: 222.48g.
Breakfast: Arla Skyr Vanille, Banaan, Oot Granola Pumpkin Spice , Everyday Havermout, Boni Chiazaad. Lunch: Carrefour Discount Sandwiches, Soep, Pastasalade met Tonijn. Dinner: AH Roerbak Italiaanse Groente, Lidl Hamburger Rund. Snacks/Other: Everyday Havermout, Aardbeien, Milsani Magere Yoghurt met Vruchten, Soep, Valblanc Smeerkaas Light, Carrefour Discount Rijstwafel. more...
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Losing 0.1 kg a Week
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Hilditska's Weight History
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