Weigh In record (no journal entry) for 22 July 2024
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74.1 kg
Lost so far: 9.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 57.65g | Prot: 114.44g | Carbs: 68.33g.
Breakfast: Красные Вишни, Му-У Масло Сливочное Традиционное 82,5%, Коломенское Заварной Хлеб "Ржаной Край", Творог 5%, Простоквашино Молоко 3,2%. Dinner: La Trattoria Пармезан, Творог 5%. Snacks/Other: Красная Цена Молоко 1,5%, Fitness Formula Whey Protein. more...
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Gaining 4.0 kg a Week
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StellaShramova's Weight History
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