Weigh In record (no journal entry) for 22 July 2024
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78 kg
Lost so far: 8.8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 17.28g | Prot: 27.60g | Carbs: 58.70g.
Breakfast: Овсяноблин с Бананом. Lunch: Плов с Говядиной, Огурец (без Кожуры), Арбуз. Snacks/Other: Красное Яблоко. more...
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Gaining 1.1 kg a Week
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Albina_Idelbayeva's Weight History
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