Weigh In record (no journal entry) for 22 July 2024
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82.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 26.06g | Prot: 49.93g | Carbs: 165.16g.
Breakfast: Ayam Kecap, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Nasi Putih, Ayam Kecap, Melon. Snacks/Other: Pepaya. more...
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Losing 7.8 kg a Week
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putriiramaa's Weight History
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