Weigh In record (no journal entry) for 04 August 2015
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91.2 kg
Lost so far: 5.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 28.58g | Prot: 14.39g | Carbs: 16.74g.
Breakfast: Änglamark Ekologiska Kokosflingor, Skalade Solrosfrön, Linfrön, Arla Filmjölk. more...
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Losing 2.1 kg a Week
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