Weigh In record (no journal entry) for 21 July 2024
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79 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2353 kcal
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Fat: 87.72g | Prot: 107.85g | Carbs: 278.82g.
Breakfast: Chá (Infusão), Bolo de Chocolate, Queijo Coalho, Queijo Coalho, Tapioca, Tapioca. Lunch: Banana Frita, Arroz Branco (Cozido), Arroz Branco (Cozido), Galinha Escabelada, Galinha Escabelada. more...
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Gaining 7 kg a Week
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adrianaquev83's Weight History
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