Weigh In record (no journal entry) for 21 July 2024
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82.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 17.90g | Prot: 36.98g | Carbs: 89.53g.
Breakfast: Huevo. Lunch: Nutrileva Levadura de Cerveza Sabor Queso, Hausbrot Fideos de Harina Integral de Trigo con Espinaca, Burganas Hamburguesa de Lentejas y Arroz Yamani, Huevo, Zanahoria. Snacks/Other: Muecas Barra de Cereal Pasas y Arándanos. more...
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Gaining 0.8 kg a Week
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silvana1432's Weight History
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