Weigh In record (no journal entry) for 21 July 2024
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125.8 kg
Lost so far: 0 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 37.04g | Prot: 30.91g | Carbs: 131.13g.
Breakfast: Finlandia Queso Crema Light, Café, Purisima Leche en Polvo Descremada Instantanea. Lunch: Tomates, Berenjena Cocida, Clara de Huevo. Dinner: McCain Papas Horneables. more...
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Losing 3.0 kg a Week
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