Weigh In record (no journal entry) for 21 July 2024
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94.3 kg
Lost so far: 2.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 16.00g | Prot: 15.00g | Carbs: 40.00g.
Breakfast: Harris Teeter Blueberries, Huddle House Eggs. Snacks/Other: Mayfield Vanilla Ice Cream Sandwich. more...
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Gaining 1.6 kg a Week
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NavyVeteran's Weight History
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