Weigh In record (no journal entry) for 21 July 2024
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54.2 kg
Lost so far: 8.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 10.12g | Prot: 36.14g | Carbs: 58.00g.
Breakfast: Куриное Филе Вареное, Макдоналдс Макфлурри Шоколадно-Клубничное . more...
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Losing 2.1 kg a Week
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