Weigh In record (no journal entry) for 21 July 2024
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97.5 kg
Lost so far: 2.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 6.43g | Prot: 13.26g | Carbs: 44.33g.
Breakfast: Gekookt Ei, Brood. Dinner: Spaghetti. more...
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steady weight
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Fitte Pat's Weight History
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