Weigh In record (no journal entry) for 21 July 2024
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70 kg
Lost so far: 25 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2702 kcal
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Fat: 156.94g | Prot: 105.53g | Carbs: 199.90g.
Lunch: Käse, DM Bio Gemüseaufstrich Paprika Ratatouille, Mischkornbrot, Kartoffelsalat, Mühlenhof Original Nürnberger Rostbratwürste, Edeka Bratwurst Schnecke, Laschinger Grill-Lachs. Dinner: Magnum Chocolate, Müller Müllermilch Banane Zero, Lindt Mini Pralinés. more...
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Losing 9.1 kg a Week
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AnnaSamuelFit's Weight History
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