Weigh In record (no journal entry) for 21 July 2024
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105.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 71.80g | Prot: 38.02g | Carbs: 149.80g.
Breakfast: Tomaten, Gekochtes Ei, Burger Knäcke Sesam, Harzer Harzer Käse, Gurke (mit Schale), Kerrygold Butter & Rapsöl. Lunch: Landliebe Eiscreme Erdbeer. Dinner: Gourmet Finest Cuisine Zwiebel Chutney, Rote Tomaten, Zwiebeln, Gurke (mit Schale), Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Rapsöl. more...
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Gaining 0.7 kg a Week
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abnehmsuse102's Weight History
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