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Gringamavric
Journal
03 Aug 15
Gringamavric's Journal, 03 Aug 15
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Weigh In record (no journal entry) for 03 August 2015
56.1 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2015:
283 kcal
Fat: 12.66g | Prot: 10.56g | Carbs: 30.08g.
Breakfast:
Garden House Levadura de Cerveza, Tostadas, Café Espresso.
Snacks/Other:
Agua, Pizza de Queso de Masa Delgada, Clight Jugo.
more...
1956 kcal
Exercise:
Swimming (fast) - 1 hour, Desk Work - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 2.7 kg a Week
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Gringamavric's Weight History
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