Weigh In record (no journal entry) for 21 July 2024
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85.1 kg
Lost so far: 16.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 28.23g | Prot: 38.08g | Carbs: 201.26g.
Breakfast: Белый Город Молоко 2,5%, Мёд, Увелка Tigoro Клубничный Милкшейк. Lunch: Картошка Вареная, Ремит Холодец Домашний . Dinner: Клубника, Лаваш с Яйцом и Сыром. Snacks/Other: Хлеб Черный. more...
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Losing 10.5 kg a Week
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inna.panina.2016's Weight History
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