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AllieLittles
Journal
03 Aug 15
AllieLittles's Journal, 03 Aug 15
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Weigh In record (no journal entry) for 03 August 2015
63.8 kg
Lost so far:
17.9 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2015:
300 kcal
Fat: 9.00g | Prot: 6.00g | Carbs: 49.00g.
Breakfast:
Tim Hortons (Canada) French Vanilla Cappuccino - Medium.
more...
2177 kcal
Exercise:
Fishing - 1 hour and 30 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 5 hours and 53 minutes, Walking (moderate) - 5/kph - 1 hour and 7 minutes.
more...
Gaining 0.6 kg a Week
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AllieLittles's Weight History
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