Weigh In record (no journal entry) for 17 July 2024
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70.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 16.52g | Prot: 88.57g | Carbs: 84.20g.
Breakfast: Friboi Carne Moída Patinho, Cuscuz (Cozido), Café com Leite e Açúcar. Lunch: Bife de Fígado, Batata Doce Cozida, Arroz Branco (Cozido). Dinner: Alcatra, Cuscuz (Cozido). more...
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mariasantod's Weight History
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