MillionthTime's Journal, 20 Jul 24

Weigh In record (no journal entry) for 20 July 2024
68.9 kg Lost so far: 1.6 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2024:
2028 kcal Fat: 80.94g | Prot: 89.16g | Carbs: 244.32g.   Breakfast: Coffee. Lunch: Dannon Light & Fit Greek Yogurt - Strawberry, Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup. Dinner: Great Value Cut Green Beans, Steak, Knorr Fiesta Sides - Mexican Rice. Snacks/Other: Private Selection Premium Moose Tracks Ice Cream, Grapes, Kool Pops Freezer Pops, Jolly Time Yellow Popcorn, Werther's Original Sugar Free Hard Candy (16 g). more...
Losing 7.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MillionthTime's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.