Weigh In record (no journal entry) for 19 July 2024
|
70.0 kg
Lost so far: 0.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1237 kcal
|
Fat: 45.32g | Prot: 54.34g | Carbs: 157.52g.
Breakfast: Coffee. Lunch: House Salad, Papa Gino's Pepperoni Pizza. Dinner: Papa Gino's Pepperoni Pizza. Snacks/Other: Werther's Original Sugar Free Hard Candy (16 g), Trader Joe's Organic Air Popped Popcorn, Dannon Light & Fit Greek Yogurt - Strawberry. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MillionthTime's Weight History
|