Weigh In record (no journal entry) for 20 July 2024
|
83.7 kg
Lost so far: 0.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
1549 kcal
|
Fat: 85.18g | Prot: 31.36g | Carbs: 113.57g.
Breakfast: Black Tea, Silk Pure Almond Milk - Dark Chocolate, Tillamook Medium Cheddar Cheese, Mozzarella Cheese, That's It 1 Apple + 1 Mango Fruit Bar. Lunch: Le Pain Quotidien Avocado Toast. Snacks/Other: Tillamook Medium Cheddar Cheese, Skinny Pop Popcorn (18g), Rico Brown Sugar Bubble Milk Tea Drink. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FocacciaBread's Weight History
|