Weigh In record (no journal entry) for 20 July 2024
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80.6 kg
Lost so far: 8.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 11.63g | Prot: 25.03g | Carbs: 85.42g.
Breakfast: Banaan. Lunch: Groente Sopropo, Tempeh, Witte Rijst. more...
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Gaining 1.1 kg a Week
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socrates56's Weight History
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