Weigh In record (no journal entry) for 20 July 2024
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66.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 9.40g | Prot: 12.37g | Carbs: 78.67g.
Breakfast: Selex Riso Soffiato Biologico, Graziosi Fiocchi d'avena senza Glutine, Crastan Cappuccino, Cacao Amaro in Polvere, Fatina Cocco Grattugiato. Snacks/Other: Banana. more...
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Losing 0.4 kg a Week
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Vale Ria.'s Weight History
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