Weigh In record (no journal entry) for 20 July 2024
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105.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 61.04g | Prot: 69.42g | Carbs: 123.22g.
Breakfast: Harzer Harzer Käse, Gut & Günstig Hähnchenbrust Jalapeño, Gurke (mit Schale), Kerrygold Butter & Rapsöl, Burger Knäcke Sesam. Lunch: Milfina Butter , Brot, Traubensaft, Aldi Bayrischer Wurstsalat. Dinner: Burger Knäcke Sesam, Thüringer Landstolz Mutzbraten, Gurke (mit Schale), Rote Tomaten, Kerrygold Butter & Rapsöl, Harzer Harzer Käse. more...
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Losing 1.4 kg a Week
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abnehmsuse102's Weight History
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