Wünsche Euch ein schönes Wochenende 🌞🌞
|
106.3 kg
Lost so far: 18.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1259 kcal
|
Fat: 59.86g | Prot: 73.68g | Carbs: 104.69g.
Breakfast: Kitchadi. Second Breakfast: Gut & Günstig 1,5% Fettarmer Joghurt Mild, Apfelmus ungesüßt. Lunch: Milbona Bio Joghurt Griechischer Art Pur 0,2%. Afternoon Tea: Apfelmus ungesüßt. Dinner: Rapsöl, Gutes Land Gouda , Parmesan (Gerieben), Rucola, Rote Tomaten, Ja! Mini Cordon Bleu. more...
|
Gaining 0.6 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
willivogel21's Weight History
|