Weigh In record (no journal entry) for 20 July 2024
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75.1 kg
Lost so far: 5.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 42.70g | Prot: 46.21g | Carbs: 67.48g.
Breakfast: Ашан Кешью Сушеный, Protein Rex Протеино-Злаковые Хлебцы Кокосовый Крамбл, Клубника, Дядя Ваня Корнишоны по-Французски, Лосось на Гриле. Lunch: Старейшина Коньяк. Dinner: Арбуз. more...
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Gaining 3.5 kg a Week
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kuzkina86's Weight History
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