Weigh In record (no journal entry) for 20 July 2024
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129.9 kg
Lost so far: 30.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 54.30g | Prot: 62.61g | Carbs: 281.04g.
Breakfast: MUH Milch-Kaffee. Lunch: Pizza Margherita. Dinner: Käsewähe, Balsamico, Gemischter Salat. Snacks/Other: Trauben, Wassermelone. more...
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Losing 0.2 kg a Week
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Decharisma's Weight History
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