Weigh In record (no journal entry) for 20 July 2024
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94.6 kg
Lost so far: 3.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 61.77g | Prot: 64.05g | Carbs: 253.34g.
Breakfast: Rainbow Jogurttirahka, Kotimaista Broilerileike, Oivariini Pehmeästi Levittyvä, X-Tra Voileipäkurkku, Pakkasmarja Puolukka, Pikakahvi, Alpro Soijajuoma Kevyt, Vaasan Ruispalat Täysjyväruis. Lunch: Atria Vegan Pasanda. Dinner: Pirkka Kirsikka, Rainbow Sulatejuustoviipaleet 12%, Heinz Tomaatti Ketsuppi, Hoviruoka Lihapiirakka. Snacks/Other: Kirsikka, Alpro Soijajuoma Kevyt, X-Tra Soft Bites, Knorr Snack Pot Spaghetti Napoli. more...
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2606 kcal
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Exercise:
melonta 5,6 km - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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cura.te.ipsum's Weight History
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