Weigh In record (no journal entry) for 20 July 2024
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63.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 11.18g | Prot: 33.15g | Carbs: 64.55g.
Breakfast: Магнит Слива, Малина, Искренне Ваш Творог 5%. Lunch: Голубика. more...
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Losing 3.5 kg a Week
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Okozaoko82's Weight History
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