Weigh In record (no journal entry) for 19 July 2024
|
71 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
738 kcal
|
Fat: 13.49g | Prot: 92.36g | Carbs: 62.86g.
Lunch: La Vita Abóbora Cabotia, Swift Carne Moída Patinho, Tio João Arroz Integral Cozido. Dinner: Integralmedica Whey 100% Pure Cookies & Cream, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Integralmedica Whey 100% Pure Cookies & Cream, Mexerica. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patriciasanbre's Weight History
|