Weigh In record (no journal entry) for 20 July 2024
|
56.5 kg
Lost so far: 4.3 kg.
Still to go: 0.5 kg.
Diet followed: Poorly.
|
|
1635 kcal
|
Fat: 78.62g | Prot: 49.19g | Carbs: 187.83g.
Breakfast: Vege Vegan Prawn Crackers, Coles Camembert, Coffee, Coles Hilo Milk, Fantastic Beef Noodle Cup. Lunch: Tangerines (Mandarin Oranges), Bananas, Mixed Nuts, Coffee, Vitasoy Soy Milky Lite, Coles Hilo Milk. more...
|
|
1384 kcal
|
Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
|
Gaining 6.3 kg a Week
|
|
Karen_Karen_56's Weight History
|