Weigh In record (no journal entry) for 03 August 2015
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101.6 kg
Lost so far: 30.4 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 49.38g | Prot: 62.55g | Carbs: 123.87g.
Breakfast: Egg White Veggie Wake-Up Wrap, Coffee with Milk. Lunch: Iced Coffee with Milk, Egg White Veggie Wake-Up Wrap. Dinner: Medium Salsa, Broccoli Normandy, Golden Fishless Filet. Snacks/Other: Icee Freeze Cup, Medium Salsa, Real Mayonnaise, Chunk Light Tuna in Water, Scoops! Corn Chips (Family Size). more...
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Losing 4.8 kg a Week
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Jimmy Dynarski's Weight History
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