Weigh In record (no journal entry) for 19 July 2024
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75.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 29.62g | Prot: 38.47g | Carbs: 47.09g.
Breakfast: Ягоды. Lunch: Epica Йогурт Питьевой без Сахара, Чай. Dinner: Чай, Творожная Запеканка, Чай, Ореховая Роща Арахис Жареный Соленый. more...
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Losing 1.4 kg a Week
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antverpen1's Weight History
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