Weigh In record (no journal entry) for 19 July 2024
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50.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 77.84g | Prot: 101.02g | Carbs: 179.14g.
Breakfast: Requeijão, Pão de Aveia, Max Titanium Whey, Leite em Pó Integral, Aviação Manteiga com Sal, Nayna Semente de Linhaça. Lunch: Camil Proteína De Soja, Arroz Branco (Cozido), Laranja Pêra. Dinner: Habib's Esfiha de Carne. Snacks/Other: Max Titanium Whey, Bolo de maçã. more...
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Gaining 0.8 kg a Week
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thaisbunduki's Weight History
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