Weigh In record (no journal entry) for 19 July 2024
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85 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 62.03g | Prot: 84.92g | Carbs: 268.23g.
Breakfast: Estrogonofe de Carne, Pão Caseiro, Piracanjuba Leite Semidesnatado , Growth Supplements Whey Protein Concentrado . Lunch: Chuchu, Mandioca Frita, Carne do Peito de Frango (Assado, Cozido), Camil Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Aurora Pizza de Frango com Mussarela e Requeijão . Snacks/Other: Italac Leite Semidesnatado, Walmart Queijo Mussarela, Margarina, Pão Caseiro, Nestlé Creme de Leite, Nbonn Doce de Abóbora. more...
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Gaining 0.4 kg a Week
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Cassiane_FLopes_dietaflex's Weight History
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