Olivierplus's Journal, 03 Aug 15

Weigh In record (no journal entry) for 03 August 2015
96.5 kg Lost so far: 22 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2015:
1652 kcal Fat: 68.83g | Prot: 48.43g | Carbs: 214.41g.   Breakfast: Casino Sprits. Lunch: Raisins, Concombre (Pelé), Mayonnaise, Tomates, Nectarines. Dinner: Nectarines, Poulet Grillé, Auchan Duo de Crudités. Snacks/Other: Picard Sorbet Fruit de la Passion, Paquito Pina Colada, Limoncello, Picard Sorbet Mangue, Picard Sorbet Poire, Picard Sorbet Citron, Nectarines, Raisins. more...
Losing 1.1 kg a Week



     
 

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