Weigh In record (no journal entry) for 19 July 2024
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63.4 kg
Lost so far: 3.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 20.40g | Prot: 73.94g | Carbs: 17.20g.
Breakfast: Бухта Изобилия Креветки Коктейльные. Lunch: Бухта Изобилия Креветки Коктейльные. Dinner: Самбери Бедро Куриное Жареное , Ашан Лед. more...
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Losing 4.9 kg a Week
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tg: prpprxp's Weight History
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