Weigh In record (no journal entry) for 19 July 2024
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110.7 kg
Lost so far: 29.9 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 61.28g | Prot: 64.32g | Carbs: 67.81g.
Breakfast: Coffee, Coffee with Milk. Lunch: Red Robin Steak Fries, Red Robin Red’s Double Burger. Dinner: Great Value Extra Sharp Cheddar Cheese, Smart Chicken Ground Chicken Breast. Snacks/Other: Coffee. more...
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Losing 1.8 kg a Week
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Jimmy Dynarski's Weight History
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