Weigh In record (no journal entry) for 19 July 2024
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69.4 kg
Lost so far: 1.0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 77.85g | Prot: 83.66g | Carbs: 268.01g.
Breakfast: Kellogg's Frosted Mini-Wheats - Strawberry, 2% Fat Milk. Dinner: 14" Pepperoni Pizza . Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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Gaining 0.1 kg a Week
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melissaconner36's Weight History
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